The carnivore diet has gained popularity for its simplicity and potential health benefits. By eliminating plant-based foods and focusing solely on animal products, it aims to reduce inflammation, stabilize blood sugar, and support weight loss. Whether you're curious about trying it or looking to optimize your current approach, this carnivore diet meal plan guide offers a clear path to getting started.

What Is the Carnivore Diet?

The carnivore diet is an all-animal-product regimen. It typically includes beef, pork, lamb, chicken, fish, eggs, and animal fats. Some variations allow limited dairy (like cheese or butter), ... Read more »